Kelli Korn, Counseling for Children, Teens, & Families, LLC

Stop the social media madness! For those spending an excessive amount of time on social media (like many of us are in these "stay at home" times), there can be a serious increase in feelings of sadness, dissatisfaction, frustration, or loneliness. We see an increase in these feelings in ourselves, and likely in our teenagers.

Consider some of the ...

10 Tips for Talking With Your Child or Teen About Racism and Diversity

It can be daunting to think about how to address racism with our kids. It is currently a heated topic that can raise tension. The best thing, however, is not to avoi...

Building Resilient Kids Part 1 of 7 "Competence"

How can we build resilience in children and teens during this time of uncertainty and unpredictability? We will be sharing a series on the "7 Cs of Resilience" in the next few posts to give you lots of ideas and tips on how you can purpose...

Easy Ways to Boost Your Mood Throughout the Day

Last week, we shared 3 quick ways to boost your mood. ⭐Today we are going a bit further with each of the 3 tips to give y...