Middle School Processing Group
Colorado Springs Office
Starts: August 10th, 2021
Tuesdays -6-7pm
Ages 12-14
Led by Rachel Schneider
Registration link: https://forms.gle/jPFZKb3TFxgzgkrC9
Topics to be covered include:
-Building a support system
- Finding your identity- “Who Am I”
-Self- compassion and care
-How our own "stuff" might be impacting relationships
-Mindfulness
-Identifying & adjusting negative thought patterns
-Adjusting to the unexpected
The format is 30 minute processing and 30 minute skill building of the topics above. During the processing portion, participants are offered time to express their emotions and present any current struggles with the group for feedback and support. Members are provided the opportunity to receive different perspectives, support, encouragement, and feedback from others regarding their relationships with others, experiences over the past week and leave group therapy feeling supported and empowered.
More info: 720-506-9285
$50 per session out of pocket, or we are in network with Anthem, Aetna, Tricare (copay and deductible apply)